Dry eyes are a very common eye problem for white-collar workers in offices, and this dryness should not be underestimated, if left untreated for a long time it can cause serious dry eye problems, which can lead to vision loss. This disease is easy to repeat, can be said to be a white-collar occupational disease, only active and effective prevention and effective treatment to solve the problem. 1, eat more fruits, vegetables, dairy products, fish and other vitamin-rich food; 2, drink more water to reduce dry eyes can also help. 3.Avoid continuous computer operation for a long time and pay attention to rest in between. Usually use the computer continuously for more than 1 hour, you should rest for 5-10 minutes, look into the distance, you can also do eye exercises, let your eyes relax naturally. Office can put a humidifier. 4, keep, good habits, sleep enough, do not stay up late. 5, do not wear contact lenses for too long. Because the human cornea requires oxygen mainly from the air, and the oxygen in the air is generally dissolved in the tears and then absorbed by the cornea to use. Wear contact lenses for a long time, tear secretion and circulation function will be reduced, leading to dry eyes discomfort. If the patient is a mild dry eye, the treatment is relatively simple, you can use artificial tears, and for patients with moderate dry eye, you can choose artificial tears with high viscosity, wear moisturizing glasses, increase the humidity, reduce the evaporation of tears, and for serious patients, you can also delay the outflow of tears through tear surgery. In summary, dry eye is a disease that needs to find the cause, different types of dry eye need different types of treatment, need to go to a specialist hospital by a specialist to confirm the type of dry eye, so as to give a different treatment plan, simply point drops can not solve the dry eye symptoms.