1, walnut jujube porridge. Walnut kernel 60 grams, 30 grams of wolfberry, jujube 5 (core), black rice. Wash and put into the soybean milk machine to mash and cook porridge, eat every morning. Used for weak spermatozoa infertility conditioning. 2, poria gorgonzola jujube porridge. Poria 15 grams, Poria 15 grams, jujube 5 (core), round-grained rice. Wash and add the right amount of water with a soy milk machine to break up the porridge, eat every morning. It is used for the regulation of infertility of weak spleen and stomach type. Manifested as low sperm vitality, fatigue, little food and diarrhea, pale tongue, thin white moss, weak pulse. 3, bullwhip cream. Selection of bullwhip with testicles is the best, washed, cut, boiled water, discard fishy water, and then carefully remove hair and debris, must use chopsticks through the net urethra “shame”. Add 500 to 1,000 milliliters of yellow wine, 250 milliliters of white wine, onion and ginger, the trick of adding a spoonful of brown sugar and half a cup of beer, do not have to add water, into the pressure cooker, boil and then stewed with a small fire as paste. Bullwhip cream is mainly eaten protein and all levels of hydrolysates (peptones, amino acids). Eat the right amount every morning. Used for the conditioning of male infertility in deficiency evidence. 4, walnut red date paste. Walnut kernel 30 grams, large red dates (core) 10, peanuts 30 grams. Black rice, water. With a soybean milk machine to break up the paste. Daily breakfast consumption. It has the effect of tonifying the kidney and strengthening the spleen. For spleen and kidney weakness type male infertility regulation. 5, wolfberry lily lotus congee. Wolfberry 30 grams, 20 grams of lily, lotus seed (heart) 20 grams, 30 grams of raw Semen Coicis. Millet, water in moderation. Make a paste with a soy milk machine. Daily breakfast consumption. It has the effect of benefiting the kidney and nourishing the heart, clearing heat and inducing dampness. Used for kidney deficiency damp-heat type male infertility regulation. 6, sesame yam porridge. Black sesame 50 grams, 50 grams of raw yam. Black rice, water. Use a soy milk machine to break up the paste. Daily breakfast consumption. Has the effect of tonifying the kidney and filling the essence. Used for the regulation of male infertility of kidney essence deficiency type.