Female neurasthenia is mostly manifested as insomnia, dreaminess, night sweats, anxiety, depression and other symptoms, these patients can be treated by the following foods or drugs: 1, nuts food: contains B vitamins, niacin and dietary fiber, these nutrients have the effect of improving sleep, nourishing nerves, as well as scavenging oxygen free radicals; 2, fruits: including apples, grapes, dates, kiwi, etc., vitamins and minerals are also Very rich in vitamins and minerals, but also to improve sleep, nerve nutrition; 3, melatonin: good treatment of insomnia, dreaming; 4, estrogen: the most important cause of female neurasthenia, especially perimenopausal women, supplementation of estrogen is a symptomatic treatment means, there are bird’s nest, royal jelly, milk, cordyceps and other nutrients, but also have a role in the treatment of neurasthenia.