It is not recommended for women to take Pueraria Mirifica powder in the morning on an empty stomach. From the perspective of Chinese medicine, Pueraria Mirifica is a cold herb, and its nature will not change after grinding into powder. In the morning fasting state to eat kudzu powder will increase the burden on the gastrointestinal tract, the cool air produced easily on the gastrointestinal stimulation, long-term consumption may lead to women cold constipation, but not the purpose of the original consumption of kudzu powder. Kudzu powder has a high food value and nutritional value, which contains a lot of plant fiber, can promote digestion, help defecation, help the human metabolism, can regulate the human body functions, enhance physical fitness, but it is recommended to take after meals, or other food together, because the stomach will have other food to protect the gastrointestinal tract, will not cause discomfort to the gastrointestinal stimulation.