In addition to acne treatment, daily care is also very important. Here are some precautions to take. 1, diet Less spicy stimulating and greasy food, avoid eating chili, alcohol. Avoid high sugar food, such as white sugar, icing sugar, brown sugar, chocolate, ice cream, etc. Avoid eating high-fat food, such as lard, cream, fatty meat, pig liver, pig kidney, etc. Avoid eating fishy hairy things, such as sea shrimp, sea crab, scallop, mutton, dog meat, etc. Eat more vegetables, fruits and drink more water. 2, cleansing, wash your face with warm water 2-3 times a day, use neutral or alkaline soap, or cleansing milk to remove excess oil from the surface of the skin, clear the pore blockage, so that the sebum can be discharged normally. 3, Do not squeeze the acne rash to avoid infection and scarring. 4, acne patients should not wear makeup as much as possible to avoid skin stimulation by chemicals in cosmetics. Choose cosmetics that are suitable for you, and do not use oily cosmetics. 5 .Treat patiently under the guidance of a doctor and do not use corticosteroid topical drugs indiscriminately. 6, keep a happy spirit, work and rest, not anxious, not nervous, have enough sleep, keep bowel movements smooth. 7, diet therapy (1) mung bean and coix seed soup: 25 grams each of mung bean and coix seed, 10 grams of hawthorn, wash, add 500 grams of water, soak 30 minutes and then boil, roll a few minutes after the ceasefire, do not uncover, simmer for 15 minutes, drink as tea. 3 to 5 times a day, for oily skin, has the effect of preventing the growth of acne. (2) kelp, mung bean and almond soup kelp 15 grams, 10 grams of mung beans, 9 grams of sweet almonds, a small amount of brown sugar. Boil the above ingredients together, drink the soup, eat mung beans, kelp and sweet almonds, one dose daily. It has the effect of relieving blood stasis and dispersing knots (which is suitable for faces with relatively large hard bumps). (3) Tu Fu Ling turtle boiling Tu Fu Ling 200 grams, 200 grams of grass turtle cooked together, has the effect of clearing heat and detoxification. (4) hawthorn peach kernel porridge: hawthorn, peach kernel 9 grams each, half a lotus leaf, 60 grams of round-grained rice. First, boil the first three flavors in soup, remove the slag and cook into japonica rice into porridge. Use 1 dose daily for 30 days. It is suitable for acne caused by phlegm and stagnation (with cysts and nodules). (5) Chinese wolfberry and white pigeon porridge: 30 grams of Chinese wolfberry, 100 grams of white pigeon meat and round-grained rice, fine salt, monosodium glutamate and sesame oil. Wash the white pigeon meat, chopped into meat puree. Wash wolfberry and japonica rice, put into casserole, add pigeon meat puree and appropriate amount of water, simmer porridge, when the porridge is ready add fine salt, monosodium glutamate, sesame oil, mix well. 1 dose daily, divided into 2 times, 5-8 days for a course of treatment. It has the effect of detoxification, nourishing Yin and moistening skin. It is suitable for those who have acne on the face. Specially added for acne patients to eat the soup method, both delicious and cure, have acne pretty boy pretty girl may want to try.