There are many causes of infertility in men, but recent research data show that certain lifestyle fads are to blame. Frequent use of cell phones When the microwaves generated by cell phones exceed the national standards, it may be hazardous to health. About 40% of the microwaves are absorbed by the body deep into the body, causing organs to heat up without the body itself feeling it. This high frequency microwave can cause a sharp decrease in the number of sperm, sperm vitality, etc. Therefore, men of childbearing age should pay attention to self-protection, when there are ordinary phones around try not to use the phone, in order to reduce the number of microwave radiation on the human body and time; if you have to use the phone can not, but also to talk about the long and short. The last trick is to rationalize the food menu, more food rich in high-quality protein, phospholipids and B vitamins to enhance the ability to resist radiation and protect the function of reproductive organs. Oxygen bar In recent years, oxygen as a new means of health care in some cities in China popular, many people to soak oxygen bar as a fashion. In this regard, for some people with poor health (such as chronic bronchitis, emphysema patients), this may be good news, but healthy people, especially men of childbearing age do not catch this fashion, because it is likely to your reproductive function to lay the roots of the disaster. The mystery is that healthy people in the oxygen bar inhale more than physiological needs of oxygen, will be combined with other substances in the body to generate free radicals, damage the normal biofilm, interfere with the activity of enzymes, involving the testes as well as the metabolism of sperm cells. Candlelight dinner with candles instead of electric lights, flower candlelight meal, which may be influenced by the Westerners, do so, the mood and atmosphere is there, but may bring some harm to the body. It turns out that candles, especially scented candles, will release lead, mercury and other harmful particles, inhalation of these particles in men of childbearing age, they can invade the reproductive system to haunt. First of all, lead can act directly on the testes, preventing the testes from synthesizing androgens and sperm production. The mercury is characterized by impairment of sexual function, making your libido diminish, or causing a weak erection, which can lead to infertility. Sauna bathing It is sauna bathing that has become the culprit of infertility in some young people. The reasoning is simple: sperm are born in the testicles and have strict temperature requirements, which must be at a constant temperature of 34°C-35°C for normal development, while the temperature in a sauna is considerably higher than this standard, which is extremely unfavorable for sperm growth or causes sperm death. Therefore, young men who have not yet had children should only enter the sauna occasionally, and I am afraid that frequent patronage will be lost due to small. Disposable diapers In recent years, disposable diapers have been on sale, which may have a negative impact on the development of testicles, a key stage in the development of male children, with the risk of sowing the seeds of infertility from childhood. According to German scholars, this is because plastic-lined diapers cause heat to build up around the testicles. When disposable diapers are used, the surface temperature of the scrotum increases significantly, up to 1 degree higher than the body temperature, with the younger the baby, the higher the scrotal temperature. Wearing tight pants Tight-fitting jeans bind the scrotum and testicles tightly, which reduces local heat dissipation and causes testicular temperature to rise, which hinders sperm production. At the same time, tight pants restrict the blood circulation in the scrotum area, especially preventing the return of venous blood, causing testicular stasis, which brings resistance to sperm production. Inappropriate makeup Men should pay attention to the choice of cosmetics. Some men take the local material and like to share some kind of cosmetics with their wives for a long time. However, some brands exclusively for women contain a certain amount of estrogen, estrogen into the body can slowly change the endocrine function, so that men’s sexual function is weakened, naturally, will cast a shadow on fertility.