Kidney-Yin deficiency in women may be manifested by symptoms such as scanty menstruation, amenorrhea or metrorrhagia (excessive or spotting menstruation). It may also be accompanied by symptoms such as heartburn, insomnia, excessive dreaming, forgetfulness, “five heartburns and heat” (heat in the hearts of the hands and feet, and self-consciousness of being hot in the heart and chest), and sweating.
Women with kidney yin deficiency need to pay attention to emotional adjustment, lifestyle regulation, dietary modification and soothing exercise. For example, it is easy to repress emotions, depression and heat (evil qi stays for too long will be transformed into heat), thus aggravating the state of kidney yin deficiency, so it should be appropriate to release emotions.
If a woman has the above symptoms, she should consult a doctor in time to find out the cause and be given targeted treatment by the doctor.