Diarrhea also refers to diarrhea, when we have a cold, poor gastrointestinal or cold and other symptoms will have certain diarrhea symptoms, once diarrhea should be timely antidiarrheal treatment, especially during diarrhea to pay attention to diet, some things can not be eaten, if eaten will aggravate our diarrhea. 1, the less severe: can eat flowing juice, semi-juice food, such as rice soup, thin rice, noodles, and gradually transition to a normal diet. 2, the early stage of diarrhea: it is better to eat some liquid food, such as thick rice soup, diluted lotus root powder, almond cream, de-oiled broth, light tea, filtered juice, etc.; after the situation improves, then eat some semi-liquid food, such as hanging noodles, noodle flakes, white rice porridge, steamed egg custard. However, do not drink milk. Because although milk does not contain food fiber, it can add residue in the intestine and make the condition worse. In addition, also pay attention to eating less and more; food temperature should not be too cold, otherwise it will cause intestinal peristalsis. 3, if it is chronic diarrhea: lasts for a long time, it will cause a certain loss of nutrients in the body. Therefore, it is best to choose foods that are both nutritious and less irritating to the intestines. Common are cereals, such as porridge, thin rice, hairy steamed food, bread, soft noodles, noodles, etc.; eggs: other than fried eggs, other practices can be; meat, such as tender lean meat, chicken, fish, shrimp, it is best to make soft, rotten some; beans: soy milk, tofu; vegetables such as vegetables containing low fiber, such as peeled carrots, potatoes, pumpkin, winter squash, eggplant, loofah, etc., but remember, must be cooked before eating; sweet snacks such as cookies The most important thing to remember is that you have to make sure that you have the right ingredients. 4, diarrhea, some foods are best not to eat. For example, a variety of coarse grains, old corn, nuts; raw vegetables and fruits. Some people think that the more diarrhea to eat some easily digestible vegetables, this idea is wrong, some multi-fiber vegetables, such as celery, leeks, bean sprouts, bamboo shoots, etc., eat but will aggravate the condition. Onions and raw radishes are easily flatulent and should also be eaten sparingly. Among the fruits, do not eat pineapple, strawberries. In addition, diarrhea is best not to eat fried food, in cooking, should be more steam, boiling, stewing and other methods. 5, diarrhea during the patient should be more hydrated, preferably drinking light salt water, juice. To prevent patients from becoming dehydrated due to diarrhea. If the patient has symptoms such as wrinkled skin, lack of elasticity and sunken eye sockets due to diarrhea, consider sending the patient to the hospital for glucose injection. Patients should also take care of bed rest to reduce physical exertion and intestinal peristalsis.