The eight most classic medicinal food listed eight of the most common medicinal food herbs: ginger: can disperse the table cold, for the initial stage of wind-cold cold, the patient must have fear of cold, no sweat, pain around the body and other manifestations. Ginger enters the stomach meridian, chewing ginger can stop nausea and vomiting. Chrysanthemum: clear the brain and brighten the eyes, dizzy patients can make a chrysanthemum pillow. “Mulberry and chrysanthemum drink” can be used for wind-heat colds, manifested as fever, fear of cold, dry mouth, thirst, sweating, yellow urine. In addition, dry eyes, astringent eyes, can be chrysanthemum plus wolfberry tea drink. Perilla: divided into three kinds of leaves, stems and seeds. Su leaf relieves sweating and dispels wind, Su peduncle can regulate qi, Su Zi lowering qi, calm asthma. Job’s tear: can dispel dampness and resolve phlegm, and treat muscle spasm. Dampness in the body is manifested as thick and greasy tongue, sweet and sticky mouth, loss of appetite, in addition to sticky stools, easy to stick on the commode can not be flushed clean. Astragalus: has the effect of nourishing Qi, used for patients with shortness of breath, Qi deficiency, dizziness, can increase resistance and prevent colds. Jujube: nourishes the spleen, nourishes the blood, and is not suitable for people with phlegm and dampness. Chinese wolfberry: can nourish the liver and kidney, especially for patients with liver-yin deficiency, which manifests as dry mouth and dry eyes. American ginseng: can nourish the qi, not as strong as party ginseng and ginseng, but more calm, not dry, and can be used by those who love fire.