First, look at the head 1, hair yellow, hair burnt, lack of protein; 2, hair thinning, supplement protein and vitamin A; 3, to prevent gray hair, supplement folic acid, pantothenic acid, p-aminobenzoic acid; 4, often lose hair, supplement lecithin; 5, hair split ends, supplement vitamin E; 6, dandruff, supplement selenium, vitamin B2; 7, headache, supplement B, vitamin C, vitamin E; 8, stroke, supplement vitamin C, vitamin E; 9, dizziness, supplement manganese; 10, to prevent gray hair, topping, supplement biotin; 11, acne, supplement vitamin A; two, look at the eyes C, vitamin E; 9, dizziness, supplement manganese; 10, to prevent gray hair, dandruff, supplement biotin; 11, acne, supplement vitamin E, vitamin A; two, look at the eyes 1, yellow eyeballs, the liver is not good, supplement vitamin E; 2, eye redness with blood, in addition to sleep is not good, heart disease, high blood pressure, supplement fish oil, lecithin; 3, the white eyeballs of blue people anemia, iron; 4, bad eyes, eye droppings, tearing, liver is not good, supplement antivitamins Tears, liver bad, supplement antioxidants (vitamin C, vitamin E, carotene A); 5, night blindness, conjunctival epithelial keratinization, supplement vitamin A; 6, conjunctival congestion, photophobia, supplement B2; 7, the prevention of cataracts, supplement vitamin C, vitamin B2, carotene; 8, prevention of nearsightedness, calcium and magnesium tablets; 9, bags under the eyes, black eye circles, supplement vitamin E, sodium hyaluronate of proteins; three, see Ear 1, ear tip with vertical lines, insufficient blood supply to the heart, supplement vitamin E; 2, tinnitus, kidney bad, supplement vitamin E, vitamin C; 3, red ears, peripheral microcirculation problems, make up for the B vitamins; 4, itchy ears, make up for the vitamin E; Fourth, look at the nose 1, rhinitis, make up for the B vitamins and vitamin C; 2, tip of the nose red (rosacea), make up for the B vitamins; 3, the bridge of the nose has a horizontal line. Insufficient blood supply to the heart, supplement vitamin E; 4, sinusitis, supplement vitamin C, vitamin A; 5, nosebleeds, supplement vitamin C; five, look at the mouth 1, dry mouth, prevent keratitis, supplement B vitamins; 2, tongue redness, supplement B vitamins; 3, gum edema and bleeding, supplement vitamin C; 4, tongue edema, scarlet tongue, tongue maps, supplement B vitamins; 5, biting the tongue, speech, supplement B vitamins; 6, caries, B vitamins; 6, tongue edema, scarlet tongue, map tongue, supplement B vitamins. B vitamins; 6, dental caries, sleep knocking teeth, supplement calcium and magnesium; 7, serious mouth ulcers, supplement protein or B vitamins; 8, red tongue, strawberry tongue, supplement B vitamins; 9, purple lips, insufficient blood supply, poor microcirculation, supplement vitamin E; 10, bad breath, supplement vitamin B, vitamin A; 11, wind and fire toothache, supplement vitamin C; six, look at the hands 1, red finger joints, microcirculation, supplement carotene A, vitamin C; six, look at the hands 1, finger joints, microcirculation Bad, supplement carotene A, protein; 2, black finger tips in the middle, supplement B vitamins, iron; 3, fingernails have vertical lines, supplement protein powder; 4, fingernails have horizontal lines, supplement protein, iron; 5, fingernails soft, supplement lecithin; 6, finger joints hypertrophy, supplement calcium and magnesium tablets; 7, finger joints red, supplement Vitamin C; 8, callus on the hands, lack of protein; 9, fingernail depression upward, supplement iron; 10, fingernails have white spots, supplement zinc; 11, cold hands and feet, microcirculation is not good, supplement B vitamins, vitamin E; 12, fingernails easy to break, supplement iron; 13, fingernails on the white, supplement protein, folic acid and vitamin C; 14, nails are dry and brittle, supplement vitamin A and calcium and magnesium; 15, grey fingernails, (fungal infections) supplement bifidobacteria and lactobacillus; seven, look at the skin 1, the body has a small red circle , point is rheumatism, supplement vitamin C, calcium and magnesium; 2, itchy skin in winter, not itchy in summer, indicating high cholesterol, iron deficiency, supplement fish oil and iron tablets; 3, dry skin, follicular keratinization, supplement vitamin A; 4, subcutaneous bleeding, supplement vitamin C; 5, edema, supplement protein, vitamin B6; 6, get rid of age spots, supplement vitamins A, E, C; 7, wrinkles increase, supplement water, collagen; 8, face Redness, blood, bad heart, supplement vitamin B; 9, dermatitis, lysostosis, supplement zinc, vitamin A; 10, foot odor, supplement B vitamins; 11, itchy, manganese deficiency, supplement calcium and magnesium tablets; 12, prevention of acne, freckles, supplement B vitamins; 13, dermatitis, supplement vitamin B2; 14, flat warts, supplement vitamin E, vitamin A; 15, scars, supplement vitamin E; 16, wounds Not healing, supplement vitamin E; 8, other 1, back pain, supplement calcium and magnesium tablets; 2, people with enlarged thyroid, supplement B vitamins; 3, diabetes, supplement fiber, protein, B vitamins; 4, weight loss, supplement fiber, B vitamins, VC; 5, constipation, supplement VB, C, fiber; 6, ideological stress, supplement VC, VE, B vitamins; 7, prevention of colds, supplement VA, VC, VD; 8, increase memory, supplement B vitamins, VC, E; 9, cancer prevention, VC, VE , VA; 10, osteoporosis, easy to fracture, supplement VD, VC, calcium and magnesium; 11, diarrhea, supplement B vitamins, VK; 12, gastritis, gastric ulcer, gastric ptosis, gastric resection, supplement proteins, calcium and magnesium; 13, cramp, supplement calcium and magnesium; 14, sleep whistling, supplement allicin; 15, to prevent aging before age, supplement VB13, selenium; 16, hemorrhoids, supplement VB6; 17, arthritis, supplement VC, VE; 18, varicose veins, supplement VE, flavonoids; 19, fatty liver, supplement protein powder, B vitamins; 20, downstairs leg pain, supplement protein and calcium and magnesium.