I. Familiarize yourself with your condition and grasp the key to treatment Some patients present with nephrotic syndrome, where a large amount of protein is excreted from the kidneys for a long time, increasing the burden on the kidneys, causing glomerular hyperfiltration and promoting glomerulosclerosis. The patient did not understand the importance of this point and refused treatment for fear of the side effects of hormones, and hearsay to find some diuretics to reduce the swelling, but the desire for speed is not achieved, because he caught the wrong direction of treatment. Another person showed stable anaphylactic nephritis and received a lot of hormone treatment in order to eliminate urine protein (+) quickly, as well as Regen, Cyclocyte A and everything else, and his condition not only did not improve, but also brought about liver damage. Therefore, the patient must understand his condition, cooperate with the doctor, and address the key issues of treatment gradually to help alleviate the condition. Second, care about the changes of their condition, control the factors that aggravate the burden of the kidneys Kidney patients often have high blood pressure, and high blood pressure is the factor that aggravates the burden of the kidneys, blood pressure and kidney function should be measured regularly, found to be elevated blood pressure, timely medication, and have persistence, control blood pressure in the normal range. Third, reasonable arrangement of diet For patients with chronic nephritis, diet therapy is very important, because overeating will increase the burden on the kidneys, long-term high protein diet will promote glomerulosclerosis, so we should limit the amount of protein intake. So how much protein is appropriate to eat every day: again, this cannot be generalized and needs to be arranged according to the degree of damage to kidney function. If the kidney function is normal, the protein in the diet does not need to be strictly limited, and a home-cooked meal is sufficient (about 40-60 grams of protein per day), but it is not advisable to overeat, please note here that 40-60 grams of protein per day is not equal to the actual weight of food, but the protein contained in food. For easy memory, the protein contained in each 100 grams of food is 6.7 grams of rice grain, 7.4 grams of noodles, 16.7 grams of lean pork, 20.2 of beef, 23.3 grams of chicken, 17 grams of fish, 14 grams of eggs, and very little protein contained in greens, melons, and fruits. If renal insufficiency occurs, the amount of protein intake should be more strictly limited, and the specific methods are described separately in the treatment of renal insufficiency. It is not necessary to avoid the variety of food during the period of normal kidney function. From the perspective of good health, choose foods that are easy to digest and rich in nutrients, and eat less spicy and acidic stimulating foods. If you usually have allergies after eating the food, should be avoided. Usually no allergy to fish, shrimp, crab, also permitted to eat in moderation. Animal offal contains more cholesterol, purine, phosphorus, should not be eaten for a long time and eat more, only can eat a little from time to time. As for salt, generally do not limit, do not eat salt cured food can be, only in the occurrence of oliguria, edema, hypertension is strictly limited salt eaters. For example, people who are prone to respiratory tract infections. All after eating, you should use water to rinse the mouth, especially the pharynx, clean. Avoid stashing food crumbs, increasing the chances of bacterial infection. If diarrhea often occurs, you should look for the cause, usually avoid eating cold food and food that may cause intestinal allergies. Fifth, life should be regular, avoid overwork To maintain good health, life should be regular, but not fast pace of life. Should make appropriate exercise, the amount of exercise to sweat is moderate, do not participate in excessive exercise (long time, sweating exercise is not suitable), but also do not often to bed as a pastime, normal kidney function and renal insufficiency compensatory period of people should participate in normal work. Life should also pay attention to avoid cold and moisture. Sixth, protect the kidneys, avoid nephrotoxic drugs Nephrolithiasis people who visit the doctor for other physical discomfort, should tell the doctor the history of nephritis to avoid receiving nephrotoxic drugs. Usually avoid taking tetracycline, use less antipyretic and analgesic agents, and be careful with aminoglycoside antibiotics (represented by gentamicin and streptomycin for injection). Seven, do not believe in prescriptions and advertisements Do not seek medical advice or blindly believe in prescriptions and advertisements, which may lead to aggravation or delay and unnecessary economic loss. Eight, remove psychological barriers, treat the disease correctly Some people turn one point of the disease into a very treatable, thoughtful concerns, worry about the middle of the day, affecting the quality of life, but also interfere with the treatment, unfavorable recovery, but also to combat the body’s ability to resist disease. Therefore, regardless of the severity of the disease, the disease should be treated correctly with an optimistic attitude.