What is better to eat for GERD

Gastroesophageal reflux refers to the reflux of stomach contents and acid from the stomach up into the esophagus or mouth, which usually causes acid reflux and burning in the stomach. People with GERD can usually eat more alkaline foods, which can play a role in neutralizing stomach acid, thus reducing the discomfort caused by GERD to a certain extent, including radish, spinach, tomatoes and soybeans, which are all alkaline foods. In addition, bananas and strawberries, grapes and other fruits can also eat more, need to pay special attention to glutinous rice, sweets and other acidic foods as little as possible. Other aspects, you can usually drink more fresh milk, can play a role in protecting the gastric mucosa, you can also eat more food rich in dietary fiber, including celery and cauliflower, etc..