Women can wash their hair during menstruation, as long as they do so as long as they are physically comfortable, and there is no such thing as the best time to wash your hair. Women wash their hair during menstruation, can keep the body clean and hygienic, is conducive to make the head of the skin to get relaxed, relieve tension and fatigue. But pay attention to the environment and the temperature of the water, should not be in the environment when the temperature is too low to wash your hair, not to mention the use of cool water to wash your hair. Because the body’s immunity is poor during menstruation, the use of cool water to wash the hair is easy to cause colds, easy to make the body has been more uncomfortable. In addition, after washing your hair, you should pay attention to keep warm and dry with a towel in time to avoid catching a cold. If you wash your hair before going to bed, you should blow dry your hair, avoid wet hair overnight, so as not to cause colds, headaches and other discomforts. Therefore, washing hair during menstruation is not taboo, but women should still pay attention to keep warm. Don’t rush out after washing your hair, you need to blow dry your hair to avoid catching a cold.