Introduction to Emotional Catharsis Therapy Room Psychological catharsis originated in Japan, and was initially used to deal with interpersonal difficulties in business management, and then gradually moved into other fields, with excellent effectiveness and prospects for medical psychological applications. Cathartic therapy is a special psychological treatment for individual negative emotions and related behavioral problems caused by bad emotions. In real life, people often suffer from stress, frustration, and interpersonal conflicts caused by various factors, which lead to depression, anxiety, anger, sadness, increased aggression and other bad emotions that are difficult to resolve, and if they are not handled in a timely manner, they will affect their work efficiency and social relationships, and in severe cases, they may even experience unexpected problems. If not dealt with timely and properly, it will affect work efficiency and social relationship in the less serious cases, and even unexpected self-injury, suicide and injuries and other malignant events, which will seriously jeopardize the mental health. The principle of cathartic therapy is to use non-injurious behaviors for any individual, to vent physically and verbally through objects with certain symbolic meanings, so that negative emotions that are difficult to release reasonably can be cathartically released, and physiological and psychological functions can be balanced, avoiding excessive accumulation of emotions, long-term development of physical and mental illnesses, or accidental damages that are difficult to control. With the help of violent cathartics, graffiti boards (paper), stress-reducing toys and special sandbags and other auxiliary facilities, under the guidance of a professional psychotherapist, we can carry out scientific, safe and effective behavioral catharsis, express our inner contradictions and painful emotional experiences in a timely and complete manner, alleviate inner pressure, reduce or eliminate bad moods, improve work efficiency, enhance the quality of life, and thus promote physical and mental health. The Catharsis Center is open all day long. The Catharsis Room is open all day long for the following groups of people: 1. People who have been under heavy work pressure, academic difficulties and interpersonal frustrations for a long time, and have no effective way to get rid of them. 2. People who have family relationships, husband and wife problems, or who are not in harmony with each other. 2, family relations, husband and wife relationship tension, parent-child relationship difficulties and all kinds of emotional confusion, long-term difficult to get rid of people. 3. People who feel maladaptive due to short-term pressure surge at specific stages of life (further education, employment, marriage, childbirth). 4. Those who are unable to control their emotions for a long time after a major disaster, death of a loved one, or a great change in the family, and are unable to enter a new life. Brief description of the problems associated with the establishment of a catharsis room I. Necessity: clinical work of psychiatric and psychological professional institutions standing facilities Adaptation to the inevitable requirements of the level of economic and cultural development II. Role: 1) Catharsis of negative emotions of outpatients 2) Negative emotional treatment of hospitalized patients III. The basic composition of the catharsis room: (a) Grief catharsis room: 1) room: 15-30 square meters. Location: top floor of outpatient building or other relatively quiet place. 2. Decoration: the overall style should be dark, slightly oppressive, colorful and heavy, preferred black, dark blue, dark gray, etc.. 3, the basic facilities: double curtains, wide comfortable sofa (can be half lying), a television set, play equipment (computer or DVD) a dark wall lamps, grief scenes and figures several wall charts, a table (table often prepared paper towels), cleaning utensils, etc.. (ii) Violence catharsis room: 1. Room: area: 15-30 square meters. Location: relatively quiet place. 2. Decoration: the overall style should be with a strong sense of oppression, messy colors, doors, windows, floors and walls should be done to protect the decoration. 3, basic facilities: the center of the room set up a violent catharsis with rubber people and hitting tools Fourth, special settings: 1, a set of security monitoring equipment: real-time observation of the indoor situation, to prevent accidents. 2, a set of dialogue equipment: real-time observation of the indoor situation, to prevent accidents. 2. A set of dialog equipment: it can talk to the people in the room in real time and guide the catharsis process. 3. Doors and windows should be strong, and the locking function should be canceled for the entrance and exit doors. 5. Management: 1. Specialized management 2. Regular inspection 3.