Back and leg pain, neck and shoulder pain, numbness, movement disorders and other spinal and spinal disorders positioned by doctors as “middle-aged patents”, nowadays, with the accelerated pace of life, the increasing pressure of life, and the obvious trend of youth, has become a major problem that seriously affects people’s health. However, many patients suffering from this disease still have a lot of misconceptions about these diseases. Myth 1: Cervical and lumbar discomfort is “cervical spondylosis and lumbar dislocation” Most patients first think of cervical spondylosis and lumbar disc protrusion when they have neck and lumbar pain, and prefer to go to orthopedics, Chinese medicine and other departments, and because of the high incidence of cervical spondylosis and lumbar dislocation in the population, these patients are easily diagnosed with cervical spondylosis and lumbar dislocation, etc. The high prevalence of cervical spondylosis and lumbar spondylolisthesis in the population makes it easy for these patients to be diagnosed with these degenerative diseases of the spine, and treatment for them begins immediately. Other possible diseases, such as intraspinal tumors, atlanto-occipital deformities, congenital neural tube deformities, etc., can cause these symptoms and are often neglected. After a long period of treatment, the symptoms still do not improve or even become serious to the extent of paralysis, urinary and fecal incontinence, only then do they think of coming to the neurosurgery department, and at this time, they often miss the best time for treatment and miss their lives. Such examples abound in our clinical treatment work. We feel sorry for both clinicians and patients. Suggestions: When you feel discomfort in the neck and lumbar region, you should first consider going to the neurosurgery department, and then go to the orthopedics, Chinese medicine and rehabilitation departments after ruling out more important neurological diseases. Early advice to patients first to the neurosurgery department, so that it will really give the majority of spinal cord spinal disease patients and friends to bring the best treatment space and time for patients and friends. Myth 2: Back and leg pain, neck and shoulder pain should be “massage” Massage is an important method of treatment and prevention of back and leg pain, neck and shoulder pain, and is a common means of conservative treatment for patients with degenerative spinal diseases. For a long time, the majority of medical workers apply massage means to help patients to relieve pain, in the treatment of degenerative spinal disease process has made a significant contribution. But it is not that massage can treat all such patients, it can always be carried out, which involves a strict grasp of the indications: what are the indications for massage therapy, what are the contraindications, what circumstances can massage, what circumstances can not massage, there must be a unified specification. For patients with obvious spinal cord, nerve root compression symptoms, or after a certain period of time system massage and no improvement in symptoms or even aggravated, should seek further diagnostic and treatment measures as soon as possible. Suggestions: when feeling discomfort in the neck and lumbar area should first go to a regular large hospital, after a clear diagnosis, for patients with lumbar muscle strain, osteophytes and other degenerative diseases, they should first be recommended to perform massage, physical therapy and traction and other conservative treatment, for those patients with clear neurological diseases, depending on the severity of the disease and the patient’s financial ability and other factors, the comprehensive development of treatment plans. However, if there is no improvement or even aggravation after 3-6 months of massage and other conservative treatments, surgery should be considered.