Young white-collar workers and college students are also on the rise among outpatients with tuberculosis, and the age group of 18 to 40 years old is becoming more and more popular with tuberculosis, becoming another “mini-peak” in the incidence of tuberculosis. There have been several cases of young patients in their twenties being hospitalized and diagnosed with tuberculosis or bronchial tuberculosis within a few months, and all of them were white-collar workers from the same joint venture. This phenomenon does make people a little worried, the author believes that the reasons for this are mainly the following: 1, the relatively closed working environment such as office buildings or workshops air-conditioned rooms, resulting in poor air circulation, but also to create opportunities for the spread of tuberculosis. 2, the fast pace of work, high pressure, resulting in irregular work and rest, sleep is not guaranteed. 3, irregular diet, three meals can not be regular and quantitative, fast food or overeating are not conducive to the normal intake of nutrients. 4, long-term ambulatory work, the lack of appropriate exercise. Points 2 to 4 above are the culprits of the decline of the body’s immune function, thus inducing the emergence of active tuberculosis. How to avoid the above: 1, first of all, the relevant departments should pay attention to the crowd gathered at work or living places to frequent ventilation, keep the air circulation, reduce the number of tuberculosis bacteria in the single external volume of air. 2, the correct response to work pressure, to do a combination of work and rest. 3, regular work and rest, avoid staying up late, ensure sufficient sleep. 4, regular and reasonable diet, as far as possible to achieve regular rations, pay attention to balanced nutrition. 5, the author recommends appropriate exercise can be a good way to relieve stress, adjust emotions, improve sleep, improve the body’s immunity. People who love sports usually have a healthy and positive, optimistic and cheerful mindset, the chances of suffering from various diseases are greatly reduced. Young white-collar workers, you all have a bright future, please stay away from tuberculosis, stay away from sub-health! Live healthy, work healthy!