Diarrhea easy to lose a lot of water, easy to cause electrolyte disorders and vitamin deficiency, it is recommended to choose high vitamin content, with anti-diarrhea, replenish electrolyte role of the fruit; part of the diarrhea, loss of appetite patients can choose to promote appetite, good taste fruit at the same time. Specifically as follows: 1, pomegranate: with supplemental vitamin C, acid can stop diarrhea, the role of thirst, while pomegranate is rich in ellagic acid, ellagic acid can protect the gastrointestinal tract mucosa, pomegranate on prolapse, long diarrhea, long dysentery, has a very good effect; 2, banana: contains a lot of potassium, can supplement the loss of potassium after diarrhea, banana peel cut, steamed and eaten on diarrhea has a certain effect. Can be steamed and other methods to make bananas warm after consumption; 3, apples: can be boiled and eaten to replenish vitamins and play a protective role in the water of the intestines; 4, other fruits: peaches, prunes, umeboshi, etc.