Have a fear of swallowing drugs should use the following methods to actively solve the problem: 1, must learn to relax, improve self-confidence, because when taking drugs can not be too nervous, anxiety, if the problem of fear, it is possible that the more nervous, the more difficult, the more you can not eat drugs. Should actively divert attention, do not think about these things, can not fall into the fear of emotions can not extricate themselves, but let themselves not relax. Only active distraction and proper relaxation can quickly solve the problem of fear of swallowing drugs. 2, should be appropriate in ordinary life to improve self-confidence and independence, and actively overcome the nervousness, anxiety and fear of character defects, such as active communication with people, appropriate to seek family understanding and help, appropriate exercise, every day can run, play basketball, swimming, etc., can allow themselves to overcome anxiety, fear and other emotional problems. 3, the emergence of fear of swallowing drugs, you can also actively seek the encouragement of family members and verbal comfort, so as to solve the problem. The above methods will only have good results if you do them in a comprehensive manner.