Yin deficiency due to the lack of Yin fluid in the body, easy to appear cheeks flushing, dry throat, five heart heat (two hearts and two feet heart fever, and conscious of the heart and chest heat (irritability and sultriness)) and other symptoms, dietary therapy can be used to choose the Chinese wolfberry and silver ear porridge, lily porridge and so on. But the role of dietary therapy is limited, not instead of drugs to treat the disease.
Chinese wolfberry fungus porridge: Chinese wolfberry has nourishing the liver and kidneys, benefit the efficacy of the purpose, for the deficiency of the essence of the deficiency, lumbar and knee pain, dizziness, tinnitus, impotence and spermatorrhea, etc.; fungus can be used for the deficiency of coughing, phlegm with blood, less thirst, after the disease and other weakness. But the role of wolfberry fungus porridge is limited, generally can not achieve the therapeutic effect.
Lily porridge: lily has nourishing Yin moist lung, clear the heart and tranquilize the efficacy of Yin deficiency cough, cough and hemoptysis for cough, false annoyance (body heat caused by the annoyance) palpitations, insomnia and dreams, mental trance. However, the role of lily porridge is limited, can not replace the drug treatment of disease.
If you have symptoms of yin deficiency, it is recommended to seek medical treatment.