The first thing that gout patients should do is to use alkaline foods, foods that contain more sodium, potassium, calcium, magnesium and other elements. This is better if oxidation in the body generates alkaline compounds, like fresh vegetables, fruits, milk, and refined rice and flour, as the patient needs vitamins, it mainly helps dissolve uric acid salts in the body, so alkaline foods must be used. You can also eat more watermelon and winter melon, which are relatively low in purines, and you can also eat some peaches. During the acute attack of gout must not eat foods with high purine content, such as seafood, beer, etc.