What are the dietary contraindications of acne

Acne dietary contraindications include: 1, acne patients, try to avoid fried, spicy, easy to fire, high sugar food, in addition, try not to eat after 9 p.m., especially high-protein, high-energy food, otherwise it is easy to lead to damp heat in the body, aggravating the disease; 2, patients with false fire on the disturbance, in addition to these previous foods can not eat, cold food to eat less, such as fruit, will lead to a more cold body This is a common misconception that acne recurrence, longan meat in the fruit is warm, you can eat some appropriate. If you’re not sure about your body type, it is advisable to consult a Chinese dermatologist.