For heat in the hands and feet, Yin deficiency and fire can be massaged at Taixi point, Sanyinjiao point, Yongquan point, Zhaohai point, and Yinlingquan point.
1. Taixi Point: located in the ankle area, behind the inner ankle, the depression between the inner ankle and the Achilles tendon.
2. Sanyinjiao Point: on the inner side of the lower leg, right in the center of the medial border of the tibia, 3 inches above the inner ankle.
3. Yongquan acupoint: at the bottom of the foot, the most concave part of the foot when flexing the foot and curling the toes.
4. Zhaohai Point: on the ankle, below the inner ankle, the depression between the inner ankle and the heel bone.
5. Yinlingquan Point: on the medial side of the lower leg, the depression between the medial condyle of the tibia and the medial border of the tibia.
If there is heat in the heart of the hands and feet, the manifestation of yin deficiency and fire, you should consult a clinician and follow the doctor’s instructions for treatment, do not do it on your own, so as not to delay the condition.