Staying up late may cause kidney yang deficiency as well as kidney yin deficiency. Chinese medicine believes that the kidney is the foundation of the innate nature, but depends on the nourishment of the latter, and staying up late and poor lifestyle such as indolence, overwork, etc., can deplete the kidney yang, depletion of the kidney yin and essence, which in turn leads to kidney yang deficiency and kidney yin deficiency. Therefore, staying up late can be a common cause of kidney yin deficiency and kidney yang deficiency.
Kidney yang deficiency is mainly manifested as cold pain in the waist and knees, fear of cold, cold hands and feet are not warm, especially in the lower limbs, pale or sallow face, long and clear urination, frequent urination at night, men can be slippery semen, premature ejaculation, impotence, women can be dysmenorrhea, uterine cold, infertility, leukorrhea, clear and sparse amount of.
Kidney yin deficiency is mainly manifested as lumbar and knee pain, dizziness, tinnitus, emaciation, hot flashes and night sweats (sweating abnormally after going to sleep, waking up sweating stops), restlessness, insomnia and dreaming, dry throat and mouth, hot hands, feet, and heart, red tongue with little moss, men’s spermatorrhea and premature ejaculation, yangqiang (penis does not change softly for a long time after erection, and the semen spills out by itself) easy to lift, women’s amenorrhea, and so on.
It is recommended that people with kidney yang deficiency and kidney yin deficiency should consult a professional doctor in time.