Can you drink milk if you have high uric acid?

  Whether you can drink milk with high uric acid depends mainly on whether milk has any effect on uric acid concentration.  Uric acid is the end product of purine metabolism, mainly produced by the cellular metabolic decomposition of nucleic acid and other purine compounds and the enzymatic decomposition of purines in food. Therefore, a low purine diet is a dietary principle that patients with hyperuricemia should strictly adhere to, and any food with low purine content can be consumed. Milk, rich in high-quality protein, disease contains milk protein, globulin, etc., a variety of proteins rich in 8 kinds of essential amino acids, while milk also contains minerals calcium, phosphorus, iron, zinc, copper, manganese, molybdenum, milk also contains lactose and almost all vitamin class, is the ideal natural food for humans, with the deficiency, benefit the lungs and stomach, blood, the production of fluid and dryness, detoxification effect, can relieve fatigue, calm and tranquilize the mind It is ideal for people who need nutritional supplements. Therefore, milk is called “complete nutritional food”. Milk is not rich in purines, so patients with high uric acid can drink milk appropriately, but because patients with hyperuricemia tend to be combined with chronic diseases such as fatty liver and diabetes, in addition to adhering to the principle of low purines, the daily diet should also pay attention to low sugar and low fat diet, so it is recommended that patients with high uric acid Drink low-fat sugar-free milk.  Therefore, it is possible for patients with high uric acid to drink milk, but it is better to drink low-fat, sugar-free milk.