People with diarrhea can eat prunes, pomegranates, porridge and pasta, as follows: First, prunes, Chinese medicine believes that prunes are sour, with astringent intestinal diarrhea, thirst and vomiting, can treat diarrhea, dysentery, abdominal pain and many other diseases, has a high medicinal value, moderate amount of eating prunes can effectively relieve diarrhea. Second, pomegranate, Chinese medicine believes that pomegranate can astringent intestine fixed off, modern pharmacological research found that pomegranate for typhoid bacillus, Pseudomonas aeruginosa, and tuberculosis bacillus and other bacteria has a good inhibitory effect. Third, porridge, porridge can protect the spleen and stomach, can promote the repair of the gastrointestinal mucosa, you can drink yam porridge, yam taste calm, with the role of the spleen and stomach, you can also add salt, can be anti-inflammatory, sterilization, discharge toxins. Fourth, pasta, pasta is rich in nutrients, and easy to digest and absorb, but pay attention not to eat too greasy, so as not to increase the burden on the stomach and intestines.