Anterior pelvic tilt can be corrected by the following methods: First, the patient performs hip bridge training, using both feet to follow the ground in the flat position, lifting the abdomen and pelvis at the same time, keeping a straight line, slowly falling should be done from top to bottom, back down one by one, completing 12-16 times in each group, completing 6-8 groups daily. Second, the patient maintains the same posture, using the waist to press down to the ground, hold for 20-30 seconds, then relax, complete 12-16 times per group, complete 6-8 groups per day, can correct the state of anterior pelvic tilt, and at the same time can relieve back pain. If the pelvis is tilted forward, timely diagnosis and timely treatment are required to provide complete relief from clinical symptoms, otherwise serious consequences such as lumbar disc herniation may occur.