One year old babies can eat complementary food, mainly vegetables and fruits, meat, eggs, etc., but need to be based on the baby’s own situation and the speed of adding complementary food to decide. If the baby egg allergy is not suitable to eat eggs. Meat can eat some small pieces of meat, small pieces of fruit and so on. One-year-old baby gastrointestinal tract is gradually developing, at this time can be appropriate to eat some complementary foods, complementary foods of more kinds, such as can be appropriate to eat some vegetable puree, fruit puree, you can also eat eggs, fish, meat, soybean products and other foods, usually can also be appropriate to give the baby to eat some noodles, steamed bread, thick porridge and other foods. One year old baby diet should be balanced, it is best not to give the baby too much food at once, but it should be noted that one year old babies still need to breastfeed or formula as the main food, complementary foods should not be added too much will be too fast. So as not to affect the growth and development of the baby.