Since ancient times, Colla Corii Asini has been known as the “national treasure of tonic” and the “holy medicine for blood”. According to Chinese medicine, the standard of human health is the adequacy of qi and blood. Colla Corii Asini is a great blood tonic, which helps women to establish a normal menstrual cycle, improve immunity, enhance the ability to fight diseases during menstruation, and has a good effect on many gynecological diseases. At the same time, Colla Corii Asini can also effectively lock the moisture in the skin and increase skin elasticity, inhibit wrinkles, make the face rosy, skin tender, lustrous and good elasticity. Chinese medicine believes that women are Yin and use blood for their health. Professor Guo Ruihua of Shandong University of Traditional Chinese Medicine introduced that the 35 years of a woman’s reproductive life and blood is closely related, such as the monthly menstruation, will lose part of the blood; after pregnancy there will be physiological amenorrhea; after the physiological amenorrhea, there will be secondary pregnancy anemia; in childbirth, due to the abruption of the placenta, there will be a lot of bleeding, and the placenta trauma will produce malodorous dew, so that the malodorous dew During the delivery period, it lasts almost 3 weeks, and then some blood is lost during this period: during the lactation period, blood can be transformed into milk, so some women during the lactation period will also have physiological amenorrhea, and this period is still in a state of Yin and blood deficiency. Accordingly, Guo Ruihua emphasizes that women who often have insufficient blood are prone to bleeding and blood deficiency. Blood deficiency and anemia are not the same thing In the end, is blood deficiency and anemia the same thing? Shanghai University of Traditional Chinese Medicine Zhu Anti-mei introduced, blood deficiency is actually a symptom of the Chinese medicine category, referring to the pathological state of insufficient blood or blood moisturizing function is reduced. Blood deficiency can be caused by excessive blood loss, new blood is not generated to replenish; or due to weakness of the spleen and stomach, insufficient nutrition, the function of blood production is reduced or insufficient sources of chemistry, resulting in blood biochemical disorders; or due to long-term illness, chronic consumption and other factors that lead to the dark depletion of blood, can lead to blood deficiency. Anemia is a Western medical concept, which refers to the reduction of the total number of red blood cells in the circulating blood to a normal value. There is a correlation between blood deficiency and anemia. Usually people with blood deficiency are not necessarily anemic, but those with anemia mostly have blood deficiency symptoms. To determine if you have blood deficiency, you can look at your face and see your symptoms. Women with blood deficiency tend to have a pale or yellowish complexion, scorched hair, and dry and cracked skin. They also suffer from menstrual disorders, dysmenorrhea, infertility, dizziness, dry stools, and fear of cold. Blood deficiency starts with food therapy If you only occasionally have a slight blood deficiency like pale or yellow face, lips and nails, and the hospital can’t find any definite cause, you can take care of it through your daily diet. Diet, usually can eat more blood nourishing food, such as spinach, peanuts, lotus root, black fungus, chicken, pork, mutton, sea cucumber, etc.. Fruit can be used mulberry, grapes, red dates, cinnamon, etc.. In a word, black, red food is usually good for blood. Keeping warm is also the key to blood deficiency regimen. Women who love beauty can not as long as the wind do not temperature, cold wind invasion, blood by cold is stagnant, blood is not smooth. Women who are weak and afraid of cold can try foot soaking in winter to drive away the cold and promote blood circulation. The best way to get a good effect is to choose the best way to get a good effect. Colla Corii Asini is the most authentic and the best quality. It has been proven to be safe and effective for 3,000 years, and has been unanimously praised by the kings and sages of medicine for generations. The most classic way to take Colla Corii Asini is to boil Colla Corii Asini cake, which has become a way of life in Jiangsu, Zhejiang and Shanghai in the south of China. In order to facilitate people to use Colla Corii Asini to nourish their health, Dong Ah Gum has the service of boiling Colla Corii Asini in the national health chain stores and OTC terminals. The Colla Corii Asini is suitable for most of the people to nourish their health, it has the effect of nourishing qi and blood, improving immunity, delaying aging, beauty and health, and strengthening body. Consumers who like to do it themselves can also buy Colla Corii Asini and boil it at home. Colla Corii Asini requires the following raw materials: 250g of Colla Corii Asini, 250g of walnuts, 250g of black sesame seeds, 150g of rock sugar and 250ml of yellow wine. Powder the gum, crush the sugar, black sesame seeds, walnuts sautéed; then pour the powdered gum and sugar into a stainless steel pot, add the yellow wine, heat it over moderate heat, stirring while heating, simmer until the gum liquid becomes a line from the original several lines; then add the fried black sesame seeds, walnuts, accelerate the stirring to make it uniform, stop heating; finally pour the boiled gum cake on a stainless steel plate that has been coated with sesame oil in advance Then add the black sesame seeds and walnuts, speed up the stirring and stop heating. It is recommended to take one piece (about 15 grams) every morning and one piece every evening, and it is better for people who have poor sleep to take it at night after soaking their feet.