If you show a lot of anxiety in general, you need to be diagnosed with anxiety disorder. Anxiety disorders are clinically manifested as worry, fear, with plant nerve dysfunction and motor restlessness. Once anxiety disorders are diagnosed, clinical treatment can be medication, psychotherapy or physical therapy. First, medication, medication for anxiety disorders with anxiolytic drugs or antidepressants with anxiolytic effect is effective. Such as the application of benzodiazepine anti-anxiety drugs, lorazepam, alprazolam, eszopiclone, or the application of antidepressants like paroxetine, sertraline, fluoxetine, etc.. After the whole course of systematic and standardized treatment, their symptoms can be well improved. Second, psychotherapy psychotherapy in the clinical mainly uses cognitive behavioral therapy, especially relaxation training and other behavioral treatment methods. If the relaxation training is insisted on for a long time, the anxiety symptoms can be improved significantly. Third, physiotherapy, physiotherapy in the clinical mainly choose multi-parameter biofeedback therapy or transcranial magnetic stimulation therapy, the treatment effect is good.