Steamed apple puree is a cure for diarrhea. Apples contain many special ingredients such as pectin, ellagic acid and dietary fiber, which can treat diarrhea and also constipation. Both ellagic acid and pectin are better astringents, which reduce the secretion of stool and water in the intestinal tract and achieve the effect of stopping diarrhea. Apples are sweet and sour in nature, which can moisten the intestines and stop diarrhea. They can strengthen the spleen and stomach, benefit the qi and heart, and the pectic acid unique to apples can reduce body fat and promote metabolism. There are many reasons that can cause diarrhea. For diarrhea caused by improper diet, you need to choose food that is clean and not raw or cold.