Walking around in a brace is generally not recommended for torn ankle ligaments. Torn ankle ligaments usually require about 4 to 6 weeks of rest, during which time walking in a brace is not recommended. First of all, walking with a brace can cause pain, and secondly, walking with a brace is not conducive to the recovery of the injury, so it is not recommended to walk until the ligament has recovered from the tear. After the ankle ligament tear, you should pay attention to rest, you can elevate the affected limb, which can help promote blood flow and reduce pain. Although you can’t walk around, you can carry out rehabilitation exercises for the affected limb, such as muscle contraction exercises and toe extension and flexion exercises. During the recovery period, it is recommended to have regular checkups, so that the physician can judge the condition of recovery and take corresponding exercise measures under the guidance of the physician according to the condition.