How to protect your eyes when working remotely from home

  During the epidemic, many people have chosen to work at home, during the home office can be done by the following operations to protect the eyes: 1, reasonable arrangements for working time, continuous work 0.5-1 hour break 10 minutes, look into the distance, blink or close the eyes; 2, the correct use of electronic equipment, adjust the room lights, watch the computer and TV at night to turn on the lights; 3, to maintain the correct sitting posture, set the computer position, the human chest and the screen 4, pay attention to eye hygiene, wash your hands regularly, do not rub your eyes; 5, if you are suffering from eye diseases, you should continue to cooperate with the treatment at home, if you must look at the monitor for a long time, you can wear anti-radiation glasses when working.