The uterus as an important part of the female body, its daily maintenance is more important. Women can eat appropriate food for the health of the uterus, as follows: 1, white radish: folk call white radish for the underground small ginseng, high water content, but also contains a large amount of vitamin C and minerals. It has a good anti-cancer effect, can effectively resist the growth of cancer cells, is conducive to the prevention of cervical cancer and other malignant tumors; 2, nuts: nuts in vitamin E, trace elements, etc. have the role of repairing uterine trauma, after cesarean section or abortion women can eat in moderation; 3, cereals: cereals contain a large amount of vitamin E, protein, starch, etc., vitamin E not only has an antioxidant effect, but also Vitamin E is not only an antioxidant, but also promotes the growth of uterine cells, which is helpful for the development of the uterus and ovarian health; 4, folic acid: many pregnant women need to take folic acid, which can also be taken in moderation in daily life to largely reduce the chances of ovarian cancer; 5, warm fruits: such as hawthorn, pomegranate, lychee, green fruit, papaya, white fruit, etc., are all warm fruits, which can be consumed appropriately to avoid the cold of the uterus. In addition to the above-mentioned foods, usually pay attention to eating more fresh food, less fatty and stimulating food, do not smoke, drink, eat less fried, barbecued and additive-rich food. In addition, ensure the daily intake of eggs, milk or soy milk, and properly eat more red dates and red beans, which are good for women’s maintenance. And it is important to participate in sports appropriately every day to maintain a good mood.