Older adults with osteoporosis are very susceptible to compression fractures, most commonly of the spine and hip, such as intertrochanteric fractures of the femur and fractures of the bone neck. There are several aspects of the best treatment. First, you must pay attention to your diet and eat a high-calcium, high-protein diet, such as eggs and milk. Second, must strengthen exercise, more sunshine, adhere to daily exercise, such as walking, swimming, playing Tai Chi, etc. Third, be sure to carry out anti-osteoporosis treatment, actively supplement calcium and consciously carry out anti-osteoporosis treatment. Women should take regular calcium supplements after menopause. Fourth, be sure to make a habit of regular bone density recheck. Low bone density appears serious osteoporosis, must be taken seriously, must come early to prevent fracture. The best treatment for osteoporosis in the elderly should be a combination of prevention and treatment, prevention is more important than treatment, to put prevention in the first place, and then combined with anti-osteoporosis and other methods of treatment.