Maternity fried vegetables can put garlic to increase the flavor of food, but should try to avoid eating raw garlic. Garlic is rich in protein, sugar and vitamins and other nutrients, can have a certain role in supplemental nutrition, and the main component of garlic is allicin, which can promote metabolism, reduce cholesterol, so on high blood pressure, high cholesterol, and diabetes in the mother has a certain role in regulating the treatment, but also garlic can kill fungi and bacteria, enhance the physical condition. In addition, due to maternal activities during the month less, garlic can promote metabolism, accelerate gastrointestinal absorption. However, because garlic is spicy, warm and dry food, it can make the mother internal heat, which leads to fire, mouth and tongue sores, constipation and hemorrhoids and other symptoms. If breastfeeding, the mother’s internal heat can affect the baby through the milk, so that the baby’s body also heat, easy to cause the baby on fire, therefore, garlic should be eaten as little as possible. Mothers can usually eat more nutritious vegetables, can supplement the body’s lack of nutrients, and the baby is not harmful. Should avoid eating too stimulating food, so as not to affect their own physical recovery and breastfeeding, and at the same time, it is recommended to increase the appropriate activities to promote digestion, enhance their physical condition.