People at risk for osteoporosis

  According to statistics, the following people have a higher chance of developing osteoporosis than the general population and should be prevented early and have their bone density measured regularly.
  1, Oriental and Caucasian people.
  2, large intake of coffee, tea, improper dieting to lose weight.
  3, insufficient intake of vitamin D, teenage gray hair.
  4, family with age-related fractures.
  5, low exercise.
  6, suffering from back pain.
  7, low intake of calcium.
  8, people with inadequate sexual function.
  9, people on dialysis.
  10, people who are chronically ill.
  11, early menopause before the age of 40 and those who have had their ovaries, uterus, stomach or small intestine removed.
  12, people who do not often get sunlight
  13, post-menopausal women.
  14, late married, unmarried women.
  15, thin physique.
  16, long-term office sitting.
  17, the elderly.
  18, those who have not had children.
  19, people who are under a lot of pressure.
  20, engaged in space workers.
  21, early onset of menstruation.
  22, diet high in protein.
  23, addicted to smoking, alcohol.
  24, long-term use of steroids, anti-spasmodics, diuretics, anticoagulants, stomach drugs, painkillers and other treatment.
  25, suffering from kidney or liver disease, diabetes, kidney stones, high blood calcium, hyperthyroidism, parathyroidism, rheumatoid arthritis, rigid spondylitis and certain cancer patients.