After research studies we have found that the vast majority of people have varying degrees of abnormal displacement of the spine, and that over the age of 30, nearly 1/3 of all people will find vertebral degeneration, with 18-25 being the most dangerous period for the spine. These abnormal displacements can cause damage to the spine at different ages in a person’s life. You may say, there is nothing wrong with our spine, I don’t have pain anywhere, but the truth is that the spine is very fragile in a sense. 18-25 years old, is a dangerous period for hidden spinal problems, we are challenging our spine from the time we start learning to walk and are easily affected in our daily life, exercise, labor, study and other activities, which can cause 24 vertebrae and pelvis to Various kinds of displacements occur in the spine and pelvis. There is almost no spine without any displacement, and at the same time, there is very little nerve distribution in the intervertebral disc, the main connection of the spine, so people are relatively slow to feel the displacement of the spine, and when the displacement of the vertebrae occurs, the intervertebral disc can easily cause damage, perhaps resulting in diseases such as herniated discs, many of which are found in children Many of these problems already exist in children, and more serious spinal displacement begins to occur when people are 18-25 years old, with symptoms such as dizziness, headache and pain in the neck, back, shoulder and waist. General massage and tui-na will have some effect, but it is not very long-lasting. The real solution to the problem still relies on correcting the shape of the spine, without which the abnormal displacement in the spine will develop further. Spinal health care has special significance for women, and according to statistics from many countries and regions, scoliosis is much higher in women than in men. There are two stages in a woman’s life where the spine has to go through greater trials. One is the childbearing stage, and the other is the menopause stage. During the childbearing stage, the increase in weight of the pregnant woman and the increase in the volume of her abdomen can greatly increase the burden on the lumbar spine. According to statistics, during pregnancy, about 1/3 of women experience symptoms of lumbar pain that they never had before. It has been proven that after correction, the back pain of pregnant women can be controlled and the pregnant women will not experience any discomfort due to the correction. What is even more wonderful is that the time of delivery will be greatly shortened, the pain during labor will be reduced and the delivery will be much smoother for those who have undergone spinal correction. Therefore, careful maintenance of its function and correction of any abnormal deviations can lead to a better and healthier life and work. Women are more prone to scoliosis and other spinal disorders than men, but God is fair, women have a golden period of correction than men, and this period is during pregnancy and within one year after childbirth, which is the period when the joints, muscles and ligaments are more relaxed due to factors such as progesterone, which is the golden period of spinal correction and also the golden period of stability training, so all female patients, if the first golden period Therefore, all female patients, if the first golden period has been missed, then to seize the second golden period of life.