Acne is probably the only thing that women hate that is associated with the word youth; many beauties have had this experience, in a pot of boiled fish, touching the acne on their faces. So, how does acne arise? One is because the sebaceous glands of oily skin are too developed, the sebum secretion is too strong, the pores are blocked, or for other reasons the oil is not discharged, and the sebaceous glands continue to secrete, the sebum accumulates in the pores, slowly forming a protrusion around the pores, red and swollen, becoming acne. Another reason is that the imbalance of the body’s endocrine system, resulting in hormone secretion chaos, and too much androgen production, the skin is prone to acne. Every hair in the face and nose, the pimples, shaped like millet crumbs, red swelling pain, broken out of the white powder juice”. You should know that it was more than a thousand years ago in China, neither boiled fish nor cheesecake era, and people are mainly vegetarian, the diet is much lighter than now, but there are still many people grow acne, so much so that you have to list a disease, so who said that acne is all eaten out, as long as the cake, ice cream, barbecue, hot and spicy hot, etc. all into the cold, acne will not The first thing you need to do is to get rid of it. That life is less happy ah! In fact, the cause of the formation of acne can not all be blamed on diet, and emotions, physical, endocrine, fatigue and other factors have a very close relationship, as long as the right reason, not all women can only eat vegetables and tofu to live. The actual fact is that you will be able to get a lot more than just a few of these. The actual fact is that you can find a lot of people who are not able to get a good deal on this kind of things. There is also a reason for the spleen deficiency, there are many reasons for the spleen deficiency, such as the innate weakness, and constantly diet, or work too much pressure, or thinking too much, may also be eating irregularly, these reasons in a short period of time is not enough to damage the spleen and stomach, but long-term down, the spleen and stomach can not bear, will be overworked and become spleen deficiency evidence. And one of the roles of the spleen in the body is to regulate the balanced distribution of water in the body, now the spleen can not take care of itself, water dampness will stop in the body does not move, time will turn into heat, heat in turn, the fluids are almost dry, into a sticky and thick fluids, called phlegm, now phlegm, heat, dampness three pathogenic factors are in, and each other glued, stagnant in the skin surface, so that the blood flow on the surface of the skin also The first thing you need to do is to get a good idea of what you are getting into. My pimples belong to which category Wind-heat of the lung meridian: pimples are red in color, itchy, painful, or with pustules, accompanied by dry mouth and thirst, sore throat, aggravated before menstruation, or with constipation. Damp heat in the stomach and intestines: oily skin on the face and chest and back, red color of pimples, pain, accompanied by stomach pain, indigestion, easy diarrhea, and bloating after meals. Phlegm-damp stasis: dark red color of acne, mostly nodules, hard lumps, abscesses, recurrent attacks, poor appetite, weakness, easy fatigue, low menstrual flow, blood clots, dysmenorrhea.