As the saying goes, “A man is a flower”, but men are in the most difficult stage of running a family and career at this time, once overdrawn health will lead to a rapid decline in all aspects of body function. The same as women with premature ovarian failure menopause, men should also be alert to early visit of menopause syndrome, and beware of from a flower into “tofu dregs”. The so-called “male menopause” is the gradual decline of male hormone function as men grow older, especially the secretion of testosterone will be reduced, this kind of physical and mental disorder due to the change of hormone secretion in the body, is the so-called “male menopause This hormonal change in the body produces a physical and mental disorder called “male menopause”. There are many terms that have been used to describe this phase of life that men go through: male menopause, male sexual withdrawal, male sexual decline, male sexual decline, male lack of sexuality, and male menopause, among others. Some survey data show that after the age of 30, the androgen level in men’s bodies starts to decline gradually, and the androgen level in 70-year-old men is only 10% of the hormone level in 25-year-old men. Overall, the testosterone level in men’s bodies decreases by an average of 1%-2% per year during the age of 40-90, with a total decline of 30%-50%, which means that men will enter “menopause” from the age of 40 or so. The term “male menopause” is not a new term in the medical community. As early as 1939, the Western scholar Heller introduced the concept of “male menopause”. At that time, he first used the term “male menopause” to describe the uncomfortable symptoms that occur in middle-aged and older men. Later, in 1994, the Austrian Male Society introduced the concept of “partial androgen deficiency in middle-aged and older men” to accurately reflect the main cause of “male menopause syndrome”. However, unlike the sudden drop in estrogen levels that occurs during female menopause, the drop in androgen levels during male menopause is like a gentle decline down a hill. In a significant proportion of middle-aged and older men, when the clinical symptoms of male menopause occur, the androgen level decreases significantly, but remains at a level close to the low limit of normal. It is because menopause in men is not the obvious marker around menopause like in women, but comes quietly, develops slowly, and continues over a long period of time, so it is very insidious and easy to overlook. What are the signs of menopause syndrome in men? In addition to the age factor, there is a high prevalence of menopause in men. They often have the following conditions: a stressful work life, such as leading cadres, entrepreneurs, bankers, IT elites and scientists; suffer from chronic diseases, such as diabetes, depression, cardiovascular disease, etc.; have a poor lifestyle, such as smoking, alcohol abuse, etc.; lack of physical activity, and most of them are accompanied by abdominal obesity, etc. Diagnosis of the disease needs to be based on typical clinical manifestations and blood testosterone levels, and special attention needs to be paid to physical diseases that may have similar manifestations, such as hypertension, diabetes and malignant tumors, in addition to cardiovascular and cerebrovascular diseases. What should men with menopause syndrome do? Professor Zhang Rui said that there are many ways to improve the symptoms of the disease: first of all, we should strengthen physical exercise, enhance physical fitness, invigorate the spirit, maintain a calm and optimistic mood, and develop good habits, and the care and understanding of family members and colleagues is also very important. At present, some foreign studies found that adhering to physical exercise can indeed effectively delay the occurrence of partial androgen deficiency syndrome in middle-aged and elderly men. Chinese medicine theory has certain insights into this syndrome, according to the patient’s different conditions, the diagnosis and treatment, choose the corresponding treatment to regulate, such as nourishing the liver and kidney, can also achieve certain treatment purposes. Testosterone supplementation therapy has its theoretical justification. Practice has proven that exogenous testosterone supplementation therapy can improve total health status and mood, increase libido, and increase muscle strength and bone mineral density. The more desirable drugs currently available are oral testosterone analogs. However, care must be taken that testosterone supplementation may aggravate latent prostate disease such as prostate enlargement and prostate cancer. Therefore, a detailed examination should be performed before starting treatment for lower urinary tract obstruction caused by prostate cancer and prostate enlargement, for example. In addition, men of advanced age are more likely to develop prostate disease and should be used with caution.