What causes gout attacks after exercise

The cause of gout attack after exercise may be the increased concentration of blood uric acid and easy precipitation of uric acid to induce gout attack.
After exercise, a lot of sweating, water loss, blood concentration, resulting in increased concentration of blood uric acid levels. After exercise, a large amount of lactic acid accumulates and the acidity in the body increases, which is more likely to cause uric acid to precipitate out of the blood. In addition, exercise can easily cause damage to the tissues around the joints, and all these factors can cause gout attacks after strenuous exercise.
Therefore, for patients with hyperuricemia or gout, it is not suitable for strenuous sports, it is advisable to choose low-intensity sports during the stable period of the disease, avoid seafood, animal offal and other high-purine foods, drink more water, and if necessary, follow the doctor’s advice to use allopurinol and other drugs to control uric acid levels.
Gout attack after exercise patients are recommended to regular hospital rheumatology and immunology departments and other related departments, follow the doctor’s advice.