What to do about sweating during menopause in women

Women’s menopausal sweating is mainly due to the decline in hormone levels leading to plant nerve dysfunction, for the symptoms are relatively light can be regulated through daily care, for the symptoms are relatively heavy or daily care can not be alleviated can take drug treatment: a. Daily care 1, regulate the diet: usually pay attention to the regular diet, appropriate to eat more soy products, soy milk, propolis, honey, bitter melon and other foods, these foods contain natural Estrogen, can supplement the female estrogen deficiency caused by menopause symptoms. In addition, you should pay attention to drinking more water when sweating, because sweating is easy to lead to the loss of body fluids, and you should drink more water at this time to achieve the effect of replenishing body fluids; 2. Proper exercise: regular physical exercise, such as cycling, swimming, square dancing, walking, jogging and yoga, can assist in relieving the discomfort of menopausal women, including sweating; 3. Maintain a good state of mind: women should correctly understand Menopause, lift the burden of thought, participate more in daily social activities, relax, do not be too anxious, nervous, otherwise the problem of menopausal sweating will be more serious. Second, drug treatment 1, hormone supplementation therapy: hormone supplementation therapy has a strict contraindicated population, you can first go to the hospital after a comprehensive examination, so that the doctor can clarify whether the use of hormone supplementation therapy, that is, estrogen and progesterone replacement therapy, and then under the guidance of the doctor after supplementation therapy, the symptoms of hot flashes and sweating can be relieved; 2, Chinese medicine treatment: for those who cannot supplement hormones, Chinese medicine can be given For those who cannot supplement hormones, they can be given Chinese herbal medicine to regulate, and after the professional physician identifies the evidence, he can prescribe the treatment or take some Chinese medicine, such as Kun Bao Wan to relieve the symptoms of sweating.