Dietary principles for patients with autism

Autoeroticism is a common manifestation of epilepsy, which mostly occurs in pediatric age. In addition to receiving regular professional treatment, children with the disease must also be well cared for in their daily lives. Diet is one of the more important pieces, because a reasonable and healthy diet can help the treatment of the disease, but there are also some foods that can trigger the seizures of autism. Therefore, patients should pay attention to their dietary habits to achieve a healthy diet. Dietary principles: desirable: 1, eat more vegetables, fruits, especially dark vegetables; 2, appropriate to increase the intake of seafood, such as kelp, seaweed, sea fish, etc.; 3, eat more potassium-rich food; 4, desirable to eat calcium-rich food; 5, eat more vitamin C-rich food. List of desirable foods 1, celery celery belongs to the crude fiber-rich vegetables, but also the public’s daily life of common vegetable varieties, can lower blood pressure, regulate blood pressure, in addition to lowering blood lipids, water permeability, the role of moisture. Celery with roots 120 grams, japonica rice 250 grams. Wash the celery and cut it into six-minute long pieces, and clean the japonica rice. The celery, japonica rice into a pot, add water to the appropriate amount, boil with the fire and then turn to the fire stew until the rice rotten into porridge, and then add a little salt and monosodium glutamate, stir well is ready. 2, hawthorn This product contains a lot of vitamin C, nicotinic acid, etc., has a protective effect on blood vessels. It can lower blood fat and blood pressure. Make homemade hawthorn food or make water to drink. Can also be eaten raw or use sugar hawthorn products. 3, apples Apples are rich in organic acids, fructose, pectin, cellulose and lithium, bromine, zinc and other trace elements. It has the function of preventing vascular sclerosis, atherosclerosis and coronary heart disease. People who eat one or two apples a day, their blood cholesterol content can be reduced by more than 10%. 4, bananas Bananas are rich in potassium, which can buffer the harmful effects of sodium, reduce blood volume and lower blood pressure. Although bananas are good, you can only eat 2 a day, more than not absorbed and a little waste. 5, milk Dairy products can supplement calcium, can effectively lower blood pressure. The calcium in milk will do a combination with sodium, which may help in blood pressure control. The daily intake of 400 ml of low-fat dairy products can effectively control blood pressure. It is the “calcium” in milk that works. Avoid food: 1, control caloric energy, control the intake of staple foods and fat, eat as little as possible or do not eat candy snacks, sweet drinks, fried foods and other high-calorie foods; 2, reduce the amount of salt used in cooking, as little as possible to eat pickles and other salt-cured foods; 3, eat less fatty meat and various animal fats, control animal brains, fish roe and other high cholesterol foods; 4, avoid drinking too much alcohol. Avoid eating food list 1, fried food is a high-calorie, high-fat content of junk food, increasing the body’s metabolic burden, the accumulation of fat can increase the risk of cardiovascular disease. For hypertension and high blood pressure is not good, so should be appropriate to avoid eating as appropriate. 2, fatty meat fatty meat containing animal fat is particularly high, more fatty meat easy to make the body fat accumulation, body obesity, lipid elevation, resulting in atherosclerosis. Long-term high blood pressure people avoid eating fatty pork. 3, pickled food salt content is more, eat too much salt is an important cause of hypertension. The amount of salt consumption and blood pressure is directly related. Anyone suffering from hypertension, do not eat more salt. 4, drinking alcohol The alcohol content in white wine affects the synthesis of endogenous cholesterol in the liver, which increases the concentration of plasma cholesterol and triglycerides, causing atherosclerosis. It can also cause the deposition of fat in the heart muscle, which enlarges the heart and causes hypertension and coronary heart disease. Those who suffer from hypertension, do not eat more spirits. 5, candy snacks food if the sugar content is too high will make the human blood vessel viscosity increases, thus affecting the rising blood pressure. So hypertensive patients in the usual diet to pay attention to limit sugar, try not to eat or eat high sugar content of desserts. It is recommended that staple foods should be coarse and fine, not limited to eating rice and noodles, but also often eat corn, beans, millet and so on. It is best not to eat or eat less fritters, doughnuts, fried cakes, cream cakes, chocolate, milk ice-cream, etc.