Yin deficiency phlegm-damp body can take yam cake, barley porridge, poria porridge and other food for dietary regulation; can also be used to strengthen the spleen and dry dampness (strengthen the spleen, dispel dampness), nourishing the yin effect of traditional Chinese medicine decoction soup for internal use; can also be adjusted through massage, cupping and other ways to adjust. Yam cake, barley porridge, poria porridge and other foods have the function of medicine and the nature of food, which can assist in strengthening the spleen and removing dampness, expelling phlegm to regulate the Yin deficiency and phlegm-dampness; if the Yin deficiency and phlegm-dampness are more serious, Chinese medicines such as Atractylodes macrocephala, Poria cocos, Pippi tangerine, Lily of the Valley, Maidong and other Chinese medicines which have the function of strengthening the spleen and drying dampness and nourishing yin can be used, along with some qi replenishing medicines, such as Astragali, Houpao and other medicines, which are used for decoctions and taken internally to regulate the Yin deficiency and phlegm-dampness. In addition, according to the clinical manifestations, you can choose the foot Sanli, Fenglong and other points for cupping, or acupoints and other manipulative massage to regulate. Yin deficiency phlegm-damp body conditioning more, specific conditioning should also be under the guidance of professionals to choose the appropriate way to carry out, should not be arbitrarily selected method of adjustment.