The causes of acne around the mouth and countermeasures

  Acne, or acne, includes skin manifestations such as pimples, pustules, and cysts. There are different types of acne and different causes of triggers. In Chinese medicine, it is clinically feasible to determine the cause of acne based on the type of acne. For example, a pimple that is predominantly acne is likely to be caused by a large lung fire, while a pustule is likely to be caused by a large stomach fire. There are many other reasons for acne, especially at a certain age, the hormone level will change, the cortical gland secretion is strong, it is easy to grow acne.  The reason why women have acne around the mouth 1, diet Stomach fire too much preference for spicy, greasy food, regular constipation, intestinal heat, around the mouth is easy to breed acne. It is recommended to develop good eating habits, usually eat more vegetables and fruits, and maintain good bowel habits.  2, bad habits Modern people generally have a bad habit of staying up late, this bad habit is also one of the reasons for the growth of acne around the mouth, long-term stay up late, it is easy to lead to endocrine disorders in the body, causing the growth of acne; pay attention to maintain good habits, sleep early and wake up early, in order to have good skin.  3, too much oil The skin around the mouth and T-zone produces too much oil and is not cleaned in time, which causes excess oil to block the pores, resulting in poor oil drainage, then sebum accumulates in the pores and forms acne.  4, do not pay attention to personal hygiene often touch the skin around the mouth with your hands, or cleaning is not in place, daily necessities are not clean, unclean living environment, will lead to acne around the mouth.  5, endocrine imbalance Women’s menstrual period hormone imbalance; or suddenly changed to a new environment, the body can not adapt, may lead to endocrine imbalance, thus causing acne around the mouth.  6, other factors menstrual disorders, work exhaustion, mental stress, improper skin care, as well as long-term oral contraceptives, pharmaceutical androgens, long-term abuse of cosmetics and other factors can lead to excessive secretion of sebaceous glands, inducing acne around the mouth.  The response to the acne around the mouth 1, try to avoid unnecessary hand and face contact, so as not to cause bacteria breeding produce acne.  2, snacks, sweets to eat as little as possible, sugar and carbohydrate intake too much also easy to cause acne formation Oh.  3, keep the good habit of defecating every day, will accumulate in the body of toxins and waste elimination, acne is not easy to shape.  4, reduce the number of late nights, the skin metabolism of the golden period is 11:00 pm – 2:00 pm, should be well rested.  5, will cover the forehead of the bangs cut off a new hairstyle, so that the forehead of the skin more dry.  6.Apply a little tea oil essence to the acne.  7.Use potatoes, grinded into a puree to wash your face, a period of time will be fine.  8, diligently wash contact face items, such as quilts, pillowcases, towels, etc., after washing them in the sun to kill sterilization.  9, morning and evening when washing your face, gently massage your face with salt, and then rinse with water, not only can remove acne can also eliminate crepe.  The method of regulating acne around the mouth 1, should eat more high-fiber vegetables and fruits, adjusting dietary habits.  2, with abdominal massage to help discharge the stool, generally with the navel as the center, clockwise massage 10 minutes, to adhere to every day to have the effect. And the morning is the best time to defecate, but also to help the day’s metabolism.  3, acne acne is not terrible, maintain a good state of mind, and actively develop a “war plan”!  Acne acne is a problem that everyone hates but will experience. Do not be burdened with acne psychologically, so as not to cause neuroendocrine disorders, making acne aggravated, to combine work and rest, to maintain a happy spirit, very beneficial to the treatment of acne.  4, people often have worries mental pressure will cause sebum secretion, is also one of the reasons for long acne, should do more to make their mood happy, lift the daily work or school pressure.  5, often stay up late for the skin also has a lot of damage, if you do not want to grow acne, no matter how busy work or homework, the latest should also go to bed at 11 o’clock. The metabolism of the skin is usually carried out from 11:00 pm to 2:00 midnight, good and sufficient sleep to allow the skin to be perfect maintenance.