Where to moxibustion for ankle sprain

The ankle sprain is very common in life, after the sprain of the lateral ankle will appear obvious swelling and pain, should be the first time to take effective methods to control the swelling. 48 hours later, you can use the moxibustion method to assist the blood swelling treatment, the following teaches you where to moxibustion ankle sprain: action demonstration: method one moxibustion Shen pulse point Shen pulse point is located in the depression below the outer ankle, find the right location, with the bird peck moxibustion way to Shen pulse Moxibustion point for 2-3 minutes, or to local skin redness; Method 2 Moxibustion Xiexi point Xiexi point is located in the central depression of the transverse line at the junction of the dorsum of the foot and calf, between the long extensor tendon of the thumb and the long extensor tendon of the toe. After finding the right location, moxibustion the Xiexi point with bird pecking for 2-3 minutes, or to the extent that the local skin is red; Method 3 Moxibustion the A-Yi point A-Yi point is the most serious place of ankle swelling or pain is obvious. After finding the right location, moxibustion treatment with bird peck moxibustion for 2-3 minutes, or to the extent that the local skin is red and moist. Special tips: 1. After ankle sprain, moxibustion treatment is prohibited within 48 hours; 2. After ankle sprain, rest, ice, braking and elevation of the affected limb should be given within 48 hours for treatment; 3. After ankle sprain, regardless of the severity, promptly seek medical attention and clear diagnosis.