In life, we tend to think that we lack some kind of advantage that others have, which is a common psychology, especially when encountering failure or setback, but often are relatively short-lived, can be diluted by their own efforts or later effective positive stimulation. Some people, however, always regularly underestimate their own image, ability and quality, etc., and always compare their weaknesses with the strengths of others, feeling that they really can’t do anything, nothing is as good as others, and thus belittle themselves, not seeing the glitter in themselves, which is called inferiority complex. The psychological characteristics of people with low self-esteem always put too much emphasis on the unfavorable or negative side of themselves, but do not see the positive side of the favorable, lacking the ability and confidence to analyze things objectively and comprehensively. Therefore, in social life, people with low self-esteem often suffer from social interaction, they are often afraid to talk to people, afraid to express their ideas bravely, or always keep their heads down, blushing and stumbling when talking, afraid to look others in the eye, so the behavior is always to avoid others, to avoid society, resulting in more and more contempt for themselves, more and more feeling inferior to others, more and more inferior. The feedback from such behavior is negative of failure, which further aggravates the inferiority complex, forming a vicious circle. How to overcome low self-esteem 1, learn to accept themselves, recognize their own shortcomings, while affirming their own value, their own strengths, change the bad perception, that is, the wrong perception that they can not. 2, consciously in a simple job or social activities to exercise their abilities, step by step, from easy to difficult, and gradually develop self-confidence. 3, in case of stress and other things, make adequate preparations beforehand, make the worst of it, anticipate that even if you mess up, it is no big deal, rational understanding of the consequences of things, to avoid blindly expanding the consequences of failure, thus invariably increasing pressure. Do not pursue perfection too much, according to their ability, do not put more pressure on themselves unnecessarily. 4.Learn to relax yourself, you can relieve your tension by choosing hobbies, such as reading, walking, etc., so as to achieve the ability to relax yourself in a real social life. 5.Turn the gap with others into the motivation to move forward, believe that action is far more important than thought, pay more attention to action, constantly improve yourself, strengthen yourself, so as to enhance the confidence of interaction with others.