Hepatitis B virus carriers do not exist what to eat the best, it is recommended to eat light and easy to digest food, calcium-rich food, rich in high protein food. 1. Light and easy-to-digest food: Eat more light and easy-to-digest food on weekdays, such as millet porridge, rice soup, lotus root powder, egg soup, rice paste and so on. Maintain a balanced nutrition in the body, easy to digest and more stomach. 2. Calcium-rich foods: Hepatitis B virus carriers may lose calcium with the aggravation of the disease and the prolongation of the course of the disease, resulting in the loss of calcium elements in the body. Eating more calcium-rich foods, such as milk, eggs, chicken, duck, beef, etc., can help replenish the calcium content needed by the body. 3. High protein-rich food: Hepatitis B virus carriers have poor resistance, high protein-rich food can replenish the body’s energy and improve immunity, such as sea cucumbers, fish, shrimp, soybeans, black beans and so on. But pay attention to control the amount of food, avoid eating too much.