Menopause is an important stage in a woman’s life when she transitions from a period of reproductive function to old age. The main feature of this period is the cessation of menstruation, which is why it is also called perimenopause. Some women may experience symptoms such as menstrual disorders, headache, dizziness, hot flashes and sweating (mainly above the head and neck), insomnia, forgetfulness, palpitations, dreaminess, irritability, suspiciousness, back pain, weakness of the limbs, fear of cold and heat, and other signs of dysfunction of the plant nervous system. It is called perimenopausal syndrome, which is commonly known as menopausal syndrome. In China, menopause usually occurs between the ages of 45 and 55. However, if women at this age develop these symptoms, they should first exclude hypertension, heart disease, reproductive tumors, and other organic pathologies. Western medicine believes that the cause of menopause syndrome is due to the decline of ovarian function, the cessation of follicular development and the decrease in estrogen levels; Chinese medicine believes that it is mainly related to mental and physical factors and the living and working environment. For menopausal syndrome, comprehensive treatment is needed, of which psychotherapy is important, including self-adjustment and care and understanding from family members and relatives to help her establish a healthy lifestyle. At the same time, we should combine dietary management with eating more light and nutritious foods, especially foods containing flavonoids such as soy products, green vegetables, fruits and melons, etc. Flavonoids are called phytoestrogens, which have the effects of natural estrogens without the side effects of chemically synthesized estrogens. Glutathione, multivitamins, calcium tablets, Valium, etc. In the case of menstrual disorders, the corresponding treatment should be given by the doctor after a gynecological visit.