1, low-fat diet 2, drink more water, the main excretory organ of uric acid is the kidney, drink more water to increase urine volume, reduce uric acid concentration, promote uric acid excretion, prevent the formation of stones, generally 2000-3000ml/day 3, eat more alkaline food (vegetables, fruits, milk), uric acid is acidic, alkaline food metabolites are alkaline, can promote the dissolution of uric acid in the urine, promote excretion 4, low salt diet. The sodium in salt can promote the precipitation of uric acid, and gout patients mostly combined with hypertension 5, prohibit alcohol. Ethanol can promote the conversion of purine into uric acid, drinking alcohol is the main cause of gout attack 6, strict restrictions on thick meat soup, animal offal (especially brain, liver, kidney), seafood (especially sea fish, shells and other mollusks)