Masturbation itself does not cause neurasthenia, but because people have an incorrect understanding of masturbation, thinking that masturbation is an immoral, unseemly and degrading behavior, that all masturbation is harmful to the body, thus when masturbation, there is often a feeling of crime and inner anxiety. Therefore want to quit masturbation but can not extricate themselves, long-term contradictory state, long time mental stress, so that the cerebral cortex in a state of continuous excitement, prone to fatigue, manifested as inattention, slow thinking, slow reaction and other phenomena, if not timely adjustment, and eventually neurasthenia. On the contrary, the correct understanding of masturbation, unmarried men and women masturbate 1-2 times a month, you can lift the heart of the repression or physiological satisfaction, and does not affect health. Therefore, for male compatriots who have masturbation behavior, must correctly understand masturbation, control the number of masturbation, develop good health habits, often participate in physical exercise and recreational activities.